First Practice
Good morning!
Coach Kassidy and I look forward to seeing everyone at our first practice of the season tonight! Some reminders and information for anyone who is new: please make sure you have everything you need before practice tonight. You will need goggles, a towel, and a swimsuit at the minimum. We will be doing a dry-land exercise/warmup before we get in the water so make sure you wear shoes to match. There are bathrooms on site for swimmers to change in if needed. Practice will most likely end a bit early this first week as we work on our conditioning and build back our endurance for the season, please be prepared to pick swimmers up around 8:30.
Please ensure you have filled out the KCS Field trip form, payed the fees, and turned in your physical either tonight at practice or via email before hand. If you have an appointment for the physical scheduled but it has not happened yet, please reach out to Suzanne and I so we know that yours is in the works.
It is very hot, though we will be praciting late in the day, please encourage your swimmers to be drinking water throughout the day and bring some to practice. All swimmers will be allowed to (and encouraged to) have their water on the pool deck behind their lanes.
If anyone has any questions or concerns, please let me know!
Thank you!
Robbie Chadwell
