Hawks,

We have received details for this weekend's State Championship. Attached is a heat sheet.

The meet will run in separate girls and boys sessions:

Girls, please arrive at 9:15am on both Saturday and Sunday. I will be waiting in the lobby with your bag tags. We will warm up at 9:50, with a meet start time of 11:00am and end time of ~12:30pm.

Boys, please arrive at 1:15pm on Saturday. I will be waiting in the lobby with your bag tags. We will warm up at 1:45pm, with a meet start time of 2:55pm and end time of ~4:15pm. On Sunday, please arrive at 1:45pm. We will warm up at 2:15pm, with a meet start time of 3:25pm and end time of ~5:30pm.

We will have ~30 minutes to warm up in our assigned lane before we are allowed to practice starts. Please see this attached video for warm up protocol (basically, sprint in odd lanes on the way down, wait in line while treading water in even lanes on the way back).

Some other useful links:
State Meet Store

Video Stream for 
Saturday Women’s Session 
Saturday Men’s Session
Sunday Women’s Session
Sunday Men’s Session

Let me know if you have any questions. Rest up, stay focused, and let's swim fast this weekend!

Go Hawks!
Ben