• HOLIDAY PRACTICE SCHEDULE - Please make note of the practice schedule for this week

-Mon, Dec 30^th- 12:30 -2:00 pm (no drylands, 90 min in water)

-Tues, Dec 31^st - 12:30 -2:00 pm (no drylands, 90 min in water)

-Wed, Jan 1^st – NO PRACTICE

-Thurs, Jan 2^nd - 12:30 -2:00 pm (no drylands, 90 min in water)

• Our NEXT MEET is Jan. 5^th against Farragut High/Middle at the Student Aquatic Center (SAC). MEET AND VOLUNTEER SIGN UPS ARE OPEN! Please log into your Swimtopia account and let us know if you will be swimming or not by THIS THURSDAY, Jan. 2^nd. We will be celebrating our Senior Hawks at this meet so we hope everyone can be there!

https://hardinvalleyaquatics.swimtopia.com/

• Our HIGH SCHOOL ONLY meet against Oak Ridge on Thursday, Jan 9^th is also quickly approaching. MEET AND VOLUNTEER SIGN UPS ARE OPEN! Please log into your account and sign up by Mon, Jan 6^th.

• Congratulations to our growing list of High School Swimmers who have achieved state cuts at our HVA meets so far this season (new cuts are in bold)!

Cassidy Allitt - 200 IM, 100 breast

Abbey Aycock - 50 free, 200 free, 100 fly

Rachel Aycock - 200 free, 500 free, 100 fly

Brennan Cox - 50 free, 100 fly

Kylie Cutcher - 100 free, 100 fly, 100 back

Zoe Feldblum - 500 free

Aubrey Hall - 50 free, 100 free, 100 back

Harper Houk - 100 breast, 200 IM

Caroline Martin - 100 breast, 200IM

Ridge McCay - 50 free

Grant Moss – 100 breast

Rebekah Pass– 100 breast

Kate Salsbury - 100 free, 200 free, 200 IM

Leonard Staab - 100 fly

Zack Telep - 100 fly, 100 back, 100 free

Sam Warnock - 50 free, 100 free